$20.00
Hot Stone benefits:
* Pain Relief- helping relieve of chronic pain
* Improved Circulation/ Relaxation- Causes muscle tension to melt away, allowing the blood vessels to increase blood flow throughout the body, reducing spasms and strains. Allowing the body to detox.
* Stress Relief- promotion of lower cortisol levels, reducing stress and anxiety
$15.00
Cupping Benefits:
* Pain Relief- assist with chronic and muscular pain
* Circulation/ Relaxation- releasing muscle tension by allowing the blood vessels to dilate to repair muscle cells and build new connective tissue. Cups promote the parasympathetic system ( rest and digest), reducing stress and anxiety
* Muscle Recovery- promotes quick recovery pre/post workout or competition, improves muscle range of motion, and aids in injury recovery by reducing inflammation
$10.00
Massage Gun Benefits:
* Muscle Recovery- helps with delayed muscle onset soreness. Stimulates muscles to release the built-up lactic acid in the muscles. Aids in scar tissues
* Improved Range of Motion
*Enhances Blood Flow
* Body Awareness- stimulating the nervous system, contributing to muscle activation